Current Providers

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We provide individual counseling to those with a wide range of presenting concerns. We help with life transitions and adjustments, such as losing a job or going through a divorce/break-up. We help with grief/loss or accepting a new reality. We help with self-esteem issues and symptoms of possible past traumatic events. We are culturally competent and explore the client's lived experiences in all aspects of their lives. We not only see and validate the client, we also validate their many identities and how systems in place may be affecting their mental health.

Being a Millennial Therapist, who has worked for years with young Service Members and their families, I have learned that we all learn differently. Sometimes we learn in newer, non-traditional ways and that is valid. I provide workshops focused on learning and accepting Mental Health issues and concerns in ways that help engage the participants. Follow our instagram page for upcoming and past workshops!

We provide couples counseling to couples in all phases of a relationship: separated, married, divorced, engaged,  dating or just getting to know one another.  In couples session, the client served is the relationship and the treatment includes exploring those symptoms that are harming the relationship. As a couple, we can work on mending the relationship or learning how to transition out of the relationship. Maybe as a couple you have decided that a divorce or  a  break-up  is what is needed and you both want to learn how to communicate and/or coparent.  While  processing  the end  of  the  relationship, we  can  assist  with  the  grief  associated  with  the  relationship  loss.   Whatever  is  needed  from  the  relationship,  we  can  process  through  it.