"It’s a privilege to be able to bear witness to someone’s story when they may not have had the chance to tell it before." -Lindy Alexander

At You Are Worthy Counseling Services, PLLC, I offer personalized individual therapy sessions tailored to meet your unique needs. My client-centered  approach focuses on understanding your experiences and challenges, fostering a safe and supportive environment. Whether you're dealing with crashing out at the current state of our country, current/past trauma, a situationship and so on...my goal is to guide you toward healing and personal growth.

At You Are Worthy Counseling Services, PLLC, I understand the complexities of PTSD and childhood traumatic experiences. Evidence-Based Treatment is utilized with the aim to address the root causes of your trauma and help you develop coping mechanisms, to shift from surviving to thriving. We will work collaboratively to create a tailored treatment plan that promotes healing and resilience.

Relationships are an important part of our lives, but they can also be challenging. Within couples counseling, the participants in the relationship are the client and the symptoms being treated are the behaviors, patterns and/or  beliefs that are leading to negative and unhealthy cycles within the relationship. I am here to help you and your partner(s) improve communication, manage conflict, build intimacy, emotional intelligence and strengthen your relationship. 

As a Military Connected Family Member,  I specialize in offering psychotherapy services that are deeply informed by military culture and the unique challenges faced by military personnel, veterans and their family members. My professional approach is grounded in understanding the distinctive lived experiences of those who are currently serving and/or have served, ensuring that the therapeutic process is both empathetic and effective.